Health

Expansions and Contractions: 14 Ways to Create Love and Excitement

Expansions and Contractions: 14 Ways to Create Love and Excitement

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Thomas Cole – The Ages of Life – Youth. Oil painting. A man in a boat. An angel waves goodbye. A temple far in the background. The way we feel can sometimes seem like a bit of a mystery. For some days, or maybe a week or a month, we feel amazing. Then – often suddenly – we start feeling horrible for days, weeks or months.

Almost everything we do is in the pursuit of feeling good; feeling happy; feeling fulfilled. Sometimes we do feel happy. Sometimes we feel like we can do anything. In these periods the smile is never far away, and we are able to give more of our selves to others.

Other times we feel bad. We feel uncertain about life. Why do I feel like this? Why don’t I feel like all those happy people on Facebook? Why are things always going up and down for […]

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